| A new social media series focused on mental health launched this past November. “Wellness Wednesday” conversations are led by AAFS’s Mental Health Clinical Director Adeeb Odeh, who is a licensed clinical professional. The series is designed to support healthy habits, and provide a foundation for living a balanced life. Every two weeks, we’ll explore different topics to encourage self-care, personal growth, and resilience. If you haven’t seen the videos yet, stop by our Facebook & Instagram to check out the videos! Upcoming mental health topics will include: information about anxiety, depression, stress, boundaries, communication styles, facts & myths of therapy, and more. The intent of the series is to help viewers feel healthier, more confident, and better equipped to navigate life’s challenges. Click here to view the welcome video, and a conversation about expressing feelings & meaningful conversations on Facebook. |
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